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Migros Classic Stick Ice Cream Calories
Chocolate-coated vanilla ice cream
CALORIES
GI
POTASSIUM
FIBER
Migros Classic Stick Ice Cream Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
31.5g
· 41%
Protein
4.2g
· 5%
Fat
18.1g
· 54%
Fiber
1.1g
Migros Classic Stick Ice Cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
105µg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Magnesium
28mg · 7% DV
Migros Classic Stick Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Migros Classic Stick Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Migros Classic Stick Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Migros Classic Stick Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Migros Classic Stick Ice Cream Fat Profile
SATURATED
11.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Migros Classic Stick Ice Cream
Migros Classic Stick Ice Cream — Frequently Asked Questions
How many calories are in Migros Classic Stick Ice Cream?
It contains 305 calories per 100 g. That makes it a relatively energy-dense sweet.
Is Migros Classic Stick Ice Cream high in protein?
It provides 4.2 g of protein per 100 g. It contains some protein, but it is not typically considered a high-protein food.
How many carbs are in Migros Classic Stick Ice Cream?
There are 31.5 g of carbohydrates per 100 g. Its carb content is notable, which is typical for a sweet dessert.
Is Migros Classic Stick Ice Cream high in fat?
It has 18.1 g of fat per 100 g. This contributes significantly to its overall calorie content.
Does Migros Classic Stick Ice Cream contain fiber?
Yes, it contains 1.1 g of fiber per 100 g. That is a relatively low amount of fiber.
What is the glycemic index of Migros Classic Stick Ice Cream?
Its glycemic index is 60. This suggests a moderate impact on blood sugar compared with lower-GI foods.
Is Migros Classic Stick Ice Cream diet-friendly?
It fits omnivore, vegetarian, and flexitarian diets. However, it is an ultra-processed sweet, so portion awareness may matter depending on your goals.
Is Migros Classic Stick Ice Cream healthy?
It is classified as ultra-processed. With 305 calories, 31.5 g carbs, and 18.1 g fat per 100 g, it is generally better viewed as an occasional treat.
Does Migros Classic Stick Ice Cream contain allergens?
Yes, it contains dairy and soy. People with these allergies or sensitivities should avoid it.
Can vegetarians eat Migros Classic Stick Ice Cream?
Yes, it is suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.