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Chocolate-coated cake pops with forest fruit filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
55g
· 52%
Protein
4.3g
· 4%
Fat
21g
· 44%
Fiber
2.2g
Vitamins
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
McPops forest fruit contains 430 calories per 100 g. It also provides 55 g of carbohydrates, 21 g of fat, and 4.3 g of protein per 100 g.
It is compatible with omnivore and flexitarian diets. However, it contains 430 calories per 100 g, has a glycemic index of 65, and is ultra-processed; it contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.