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Chocolate McFlurry Calories
High-sugar dairy-based frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolate McFlurry Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
31.5g
· 60%
Protein
4.2g
· 8%
Fat
7.6g
· 32%
Fiber
0.8g
Chocolate McFlurry Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Vitamin A
65µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Chocolate McFlurry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate McFlurry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate McFlurry Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate McFlurry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate McFlurry Fat Profile
SATURATED
4.6g
MONOUNSATURATED
2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Chocolate McFlurry
Chocolate McFlurry — Frequently Asked Questions
How many calories are in a Chocolate McFlurry?
Chocolate McFlurry contains 210 calories per 100 g. A 100 g serving also provides 31.5 g of carbohydrates, 7.6 g of fat, and 4.2 g of protein.
Is Chocolate McFlurry suitable for vegetarians?
Chocolate McFlurry is compatible with a vegetarian diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.