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McDonald's Triple Cheeseburger Calories
High-protein, high-sodium, ultra-processed fast food burger
CALORIES
GI
POTASSIUM
FIBER
McDonald's Triple Cheeseburger Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
20g
· 28%
Protein
16.8g
· 24%
Fat
15.4g
· 48%
Fiber
1.3g
McDonald's Triple Cheeseburger Vitamins & Minerals
Vitamins
B12
1.35µg · 56% DV
B3
4.8mg · 30% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Sodium
560mg · 24% DV
McDonald's Triple Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Triple Cheeseburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Triple Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Triple Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Triple Cheeseburger Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to McDonald's Triple Cheeseburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.