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McDonald's Quarter Pounder Deluxe Burger Calories
Fast-food burger with quarter-pound beef patty, cheese, vegetables, and condiments
CALORIES
GI
POTASSIUM
FIBER
McDonald's Quarter Pounder Deluxe Burger Nutrition Facts
Selected: 100 g
251
KCAL / 100G
Carbs
20g
· 32%
Protein
13g
· 21%
Fat
13g
· 47%
Fiber
1.3g
McDonald's Quarter Pounder Deluxe Burger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.8mg · 24% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Phosphorus
180mg · 26% DV
Sodium
470mg · 20% DV
McDonald's Quarter Pounder Deluxe Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Quarter Pounder Deluxe Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Quarter Pounder Deluxe Burger Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Quarter Pounder Deluxe Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Quarter Pounder Deluxe Burger Fat Profile
SATURATED
5g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.