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McDonald's McChicken Calories
Breaded chicken sandwich with lettuce and mayonnaise
CALORIES
GI
POTASSIUM
FIBER
McDonald's McChicken Nutrition Facts
Selected: 100 g
253
KCAL / 100G
Carbs
25.3g
· 40%
Protein
10.7g
· 17%
Fat
12g
· 43%
Fiber
1.3g
McDonald's McChicken Vitamins & Minerals
Vitamins
B3
3.8mg · 24% DV
B6
0.2mg · 12% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Selenium
14µg · 25% DV
Sodium
560mg · 24% DV
Phosphorus
135mg · 19% DV
Iron
2mg · 11% DV
McDonald's McChicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's McChicken Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's McChicken Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's McChicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's McChicken Fat Profile
SATURATED
2.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.