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High fat, low protein, fast food condiment
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
680
KCAL / 100G
Carbs
2g
· 1%
Protein
1g
· 1%
Fat
75g
· 98%
Fiber
0g
Vitamins
Vitamin E
7mg · 47% DV
Vitamin K
50µg · 42% DV
B5
0.2mg · 4% DV
B12
0.1µg · 4% DV
Minerals
Sodium
650mg · 28% DV
Selenium
2µg · 4% DV
Iodine
3µg · 2% DV
Phosphorus
15mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
22g
POLYUNSATURATED
18.5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
McDonald's Mayonnaise contains 680 calories per 100 g. It also provides 75 g of fat per 100 g.
No. McDonald's Mayonnaise contains eggs, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.