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McDonald's Cheeseburger Calories
Small hamburger, beef patty, processed cheese, ketchup, mustard, pickles, onions, bun
CALORIES
GI
POTASSIUM
FIBER
McDonald's Cheeseburger Nutrition Facts
Selected: 100 g
263
KCAL / 100G
Carbs
26.1g
· 40%
Protein
13.2g
· 20%
Fat
11.5g
· 40%
Fiber
1.3g
McDonald's Cheeseburger Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B3
2.5mg · 16% DV
B2
0.19mg · 15% DV
B5
0.6mg · 12% DV
Minerals
Sodium
530mg · 23% DV
Zinc
2mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
8.5µg · 15% DV
McDonald's Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Cheeseburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Cheeseburger Fat Profile
SATURATED
4.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 7.9:1
Above the ideal 4:1 (7.9:1).
Foods Similar to McDonald's Cheeseburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.