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McDonald's 9 Piece Chicken Nuggets Calories
Breaded fried chicken breast-based nuggets
CALORIES
GI
POTASSIUM
FIBER
McDonald's 9 Piece Chicken Nuggets Nutrition Facts
Selected: 100 g
261
KCAL / 100G
Carbs
15.2g
· 23%
Protein
15.8g
· 24%
Fat
15.6g
· 53%
Fiber
1.1g
McDonald's 9 Piece Chicken Nuggets Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.32mg · 19% DV
Biotin
5µg · 17% DV
B5
0.75mg · 15% DV
Minerals
Selenium
17µg · 31% DV
Sodium
560mg · 24% DV
Phosphorus
165mg · 24% DV
Zinc
1mg · 9% DV
McDonald's 9 Piece Chicken Nuggets Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's 9 Piece Chicken Nuggets Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's 9 Piece Chicken Nuggets Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's 9 Piece Chicken Nuggets Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's 9 Piece Chicken Nuggets Fat Profile
SATURATED
2.6g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to McDonald's 9 Piece Chicken Nuggets
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Nutrition data compiled from USDA FoodData Central and scientific sources.