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McDonald's small fries Calories
Small size, fast food French fries
CALORIES
GI
POTASSIUM
FIBER
McDonald's small fries Nutrition Facts
Selected: 100 g
323
KCAL / 100G
Carbs
41.4g
· 52%
Protein
3.4g
· 4%
Fat
15.5g
· 44%
Fiber
3.8g
McDonald's small fries Vitamins & Minerals
Vitamins
B6
0.21mg · 12% DV
Vitamin E
1.7mg · 11% DV
B1
0.09mg · 8% DV
B3
1.3mg · 8% DV
Minerals
Potassium ⭐
579mg · 17% DV
Sodium
189mg · 8% DV
Phosphorus
54mg · 8% DV
Iron
1mg · 6% DV
McDonald's small fries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's small fries Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's small fries Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's small fries Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's small fries Fat Profile
SATURATED
2.2g
MONOUNSATURATED
7.3g
POLYUNSATURATED
4g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to McDonald's small fries
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Nutrition data compiled from USDA FoodData Central and scientific sources.