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McDonald's McCrispy Calories
Crispy chicken sandwich
CALORIES
GI
POTASSIUM
FIBER
McDonald's McCrispy Nutrition Facts
Selected: 100 g
214
KCAL / 100G
Carbs
23.5g
· 44%
Protein
11.5g
· 22%
Fat
8g
· 34%
Fiber
0g
McDonald's McCrispy Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.29mg · 17% DV
Biotin
4.1µg · 14% DV
B12
0.34µg · 14% DV
Minerals
Selenium
21µg · 38% DV
Sodium
661mg · 29% DV
Phosphorus
180mg · 26% DV
Iron
2mg · 11% DV
McDonald's McCrispy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's McCrispy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's McCrispy Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's McCrispy Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's McCrispy Fat Profile
SATURATED
2.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Foods Similar to McDonald's McCrispy
McDonald's McCrispy — Frequently Asked Questions
How many calories are in McDonald's McCrispy?
McDonald's McCrispy contains 214 calories per 100g. Total calories depend on the portion size you eat.
Is McDonald's McCrispy high in protein?
It provides 11.5g of protein per 100g. Whether that is high for you depends on your portion size and overall daily intake.
How many carbs are in McDonald's McCrispy?
There are 23.45g of carbohydrates per 100g. If you are tracking carbs, the total will increase with a larger serving.
How much fat does McDonald's McCrispy have?
It contains 7.96g of fat per 100g. The amount you actually consume depends on the serving size.
Does McDonald's McCrispy contain fiber?
Based on the provided nutrition facts, it has 0g of fiber per 100g. That means it is not a source of dietary fiber.
What is the glycemic index of McDonald's McCrispy?
The glycemic index is 64. Glycemic impact can also vary with the amount eaten.
Is McDonald's McCrispy healthy?
It is classified as an ultra-processed food. A practical assessment should consider its calories, macros, and processing level together.
Is McDonald's McCrispy suitable for my diet?
According to the provided diet compatibility, it is suitable for an omnivore diet. It is not listed as compatible with other diet patterns in the given data.
What allergens are in McDonald's McCrispy?
The listed allergens are gluten, eggs, dairy, soy, and sesame. This is important for anyone with food allergies or intolerances.
Is McDonald's McCrispy good for a low-carb diet?
It has 23.45g of carbs per 100g. If you follow a low-carb diet, suitability depends on your target intake and portion size.
Have another question about McDonald's McCrispy?
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Nutrition data compiled from USDA FoodData Central and scientific sources.