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McDonald's Double Quarter Pounder with Cheese Deluxe Calories

High-protein double beef burger with cheese, lettuce, tomato, and mayonnaise

CALORIES

221kcal

55medium

POTASSIUM

230mg

FIBER

1.1g

McDonald's Double Quarter Pounder with Cheese Deluxe Nutrition Facts

Selected: 100 g

221

KCAL / 100G

Carbs

15.1g

· 25%

Protein

13g

· 22%

Fat

14g

· 53%

Fiber

1.1g

McDonald's Double Quarter Pounder with Cheese Deluxe Vitamins & Minerals

Vitamins

B12

1.15µg · 48% DV

3.5mg · 22% DV

0.16mg · 12% DV

0.2mg · 12% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

184mg · 26% DV

Sodium

477mg · 21% DV

Zinc

2mg · 18% DV

McDonald's Double Quarter Pounder with Cheese Deluxe Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's Double Quarter Pounder with Cheese Deluxe Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's Double Quarter Pounder with Cheese Deluxe Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is McDonald's Double Quarter Pounder with Cheese Deluxe Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's Double Quarter Pounder with Cheese Deluxe Fat Profile

SATURATED

5.96g

MONOUNSATURATED

5.12g

POLYUNSATURATED

1.16g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Foods Similar to McDonald's Double Quarter Pounder with Cheese Deluxe

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Whey protein powder

412 kcal

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

McDonald's Double Quarter Pounder with Cheese Deluxe — Frequently Asked Questions

How many calories are in McDonald's Double Quarter Pounder with Cheese Deluxe?

McDonald's Double Quarter Pounder with Cheese Deluxe has 221 calories per 100 g. Per 100 g, it also provides 13 g of protein, 15.1 g of carbohydrates, and 14 g of fat.

Is McDonald's Double Quarter Pounder with Cheese Deluxe gluten-free?

No. It contains gluten, as well as egg, dairy, sesame, and soy allergens. It is an ultra-processed food suitable for omnivore and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.