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McDonald’s Double Quarter Pounder with Cheese Calories
Two 1/4 lb beef patties, cheese, bun, ketchup, mustard, onions, pickles
CALORIES
GI
POTASSIUM
FIBER
McDonald’s Double Quarter Pounder with Cheese Nutrition Facts
Selected: 100 g
292
KCAL / 100G
Carbs
17.4g
· 24%
Protein
16.5g
· 22%
Fat
17.7g
· 54%
Fiber
1.1g
McDonald’s Double Quarter Pounder with Cheese Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.7mg · 23% DV
B2
0.19mg · 15% DV
Biotin
4.5µg · 15% DV
Minerals
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Sodium
540mg · 23% DV
Phosphorus
160mg · 23% DV
McDonald’s Double Quarter Pounder with Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald’s Double Quarter Pounder with Cheese Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald’s Double Quarter Pounder with Cheese Contain Allergens?
Contains these allergens:
Which Diets Is McDonald’s Double Quarter Pounder with Cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald’s Double Quarter Pounder with Cheese Fat Profile
SATURATED
7.6g
MONOUNSATURATED
6.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.