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McDonald's Double Beef Burger Calories

Double beef patty burger

CALORIES

263kcal

55medium

POTASSIUM

228mg

FIBER

1.1g

McDonald's Double Beef Burger Nutrition Facts

Selected: 100 g

263

KCAL / 100G

Carbs

16.2g

· 25%

Protein

14.3g

· 22%

Fat

15.1g

· 53%

Fiber

1.1g

McDonald's Double Beef Burger Vitamins & Minerals

Vitamins

B12

1.25µg · 52% DV

4.6mg · 29% DV

0.25mg · 15% DV

0.18mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Zinc

3mg · 27% DV

Sodium

590mg · 26% DV

Phosphorus

176mg · 25% DV

McDonald's Double Beef Burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's Double Beef Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's Double Beef Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is McDonald's Double Beef Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's Double Beef Burger Fat Profile

SATURATED

5.7g

MONOUNSATURATED

6.4g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to McDonald's Double Beef Burger

🥛

Whey protein powder

412 kcal

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

McDonald's Double Beef Burger — Frequently Asked Questions

How many calories are in a McDonald's Double Beef Burger?

A McDonald's Double Beef Burger contains 263 calories per 100 g. Per 100 g, it also provides 14.3 g of protein, 16.2 g of carbohydrates, and 15.1 g of fat.

What allergens are in a McDonald's Double Beef Burger?

McDonald's Double Beef Burger contains gluten, sesame, and mustard. It is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.