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McDonald's Chicken Burger Calories
Popular fast food chicken burger, typically served with lettuce and mayonnaise.
CALORIES
GI
POTASSIUM
FIBER
McDonald's Chicken Burger Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
27g
· 47%
Protein
10g
· 17%
Fat
9g
· 36%
Fiber
1.5g
McDonald's Chicken Burger Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B5
0.4mg · 8% DV
B6
0.13mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Sodium
470mg · 20% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
McDonald's Chicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Chicken Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Chicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Chicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Chicken Burger Fat Profile
SATURATED
1.8g
MONOUNSATURATED
2.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to McDonald's Chicken Burger
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Nutrition data compiled from USDA FoodData Central and scientific sources.