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McDonald's Double Quarter Pounder with Cheese Burger Calories
Two beef patties, cheese, bun, condiments
CALORIES
GI
POTASSIUM
FIBER
McDonald's Double Quarter Pounder with Cheese Burger Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
15.8g
· 22%
Protein
17.5g
· 24%
Fat
17.8g
· 54%
Fiber
1.1g
McDonald's Double Quarter Pounder with Cheese Burger Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.8mg · 24% DV
B2
0.22mg · 17% DV
B5
0.6mg · 12% DV
Minerals
Zinc
3mg · 27% DV
Sodium
570mg · 25% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
McDonald's Double Quarter Pounder with Cheese Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Double Quarter Pounder with Cheese Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Double Quarter Pounder with Cheese Burger Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Double Quarter Pounder with Cheese Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Double Quarter Pounder with Cheese Burger Fat Profile
SATURATED
7.4g
MONOUNSATURATED
6.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.