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McDonald's Cheeseburger Calories
Classic fast food cheeseburger, moderate protein and carbs, high sodium.
CALORIES
GI
POTASSIUM
FIBER
McDonald's Cheeseburger Nutrition Facts
Selected: 100 g
263
KCAL / 100G
Carbs
27.5g
· 42%
Protein
12.5g
· 19%
Fat
11.2g
· 39%
Fiber
1.5g
McDonald's Cheeseburger Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
2.7mg · 17% DV
B1
0.13mg · 11% DV
B2
0.14mg · 11% DV
Minerals
Sodium
670mg · 29% DV
Zinc
2mg · 18% DV
Selenium
9.5µg · 17% DV
Phosphorus
120mg · 17% DV
McDonald's Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Cheeseburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Cheeseburger Fat Profile
SATURATED
4.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.