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Mayonnaise (McDonald's) Calories
High fat, low protein, low fiber, contains vitamin E and K.
CALORIES
GI
POTASSIUM
FIBER
Mayonnaise (McDonald's) Nutrition Facts
Selected: 100 g
680
KCAL / 100G
Carbs
2.7g
· 2%
Protein
1.1g
· 1%
Fat
74g
· 97%
Fiber
0g
Mayonnaise (McDonald's) Vitamins & Minerals
Vitamins
Vitamin K
60µg · 50% DV
Vitamin E
7mg · 47% DV
B12
0.1µg · 4% DV
Biotin
1µg · 3% DV
Minerals
Sodium
650mg · 28% DV
Selenium
2µg · 4% DV
Phosphorus
15mg · 2% DV
Calcium
10mg · 1% DV
Mayonnaise (McDonald's) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mayonnaise (McDonald's) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mayonnaise (McDonald's) Contain Allergens?
Contains these allergens:
Which Diets Is Mayonnaise (McDonald's) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mayonnaise (McDonald's) Fat Profile
SATURATED
6g
MONOUNSATURATED
22g
POLYUNSATURATED
18g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Mayonnaise (McDonald's)
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Nutrition data compiled from USDA FoodData Central and scientific sources.