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Mac Sundae with Caramel Sauce Calories
Ice cream, caramel sauce, dessert
CALORIES
GI
POTASSIUM
FIBER
Mac Sundae with Caramel Sauce Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
31g
· 71%
Protein
3.2g
· 7%
Fat
4.2g
· 22%
Fiber
0g
Mac Sundae with Caramel Sauce Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.2µg · 8% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
80mg · 11% DV
Potassium ⭐
120mg · 4% DV
Sodium
70mg · 3% DV
Mac Sundae with Caramel Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mac Sundae with Caramel Sauce Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mac Sundae with Caramel Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Mac Sundae with Caramel Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mac Sundae with Caramel Sauce Fat Profile
SATURATED
2.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.