Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍓
Lifalif Strawberry Bar Calories
Strawberry cereal bar with fiber
CALORIES
GI
POTASSIUM
FIBER
Lifalif Strawberry Bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
61.5g
· 64%
Protein
7.2g
· 8%
Fat
12.1g
· 28%
Fiber
10.2g
Lifalif Strawberry Bar Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
2.1mg · 13% DV
B6
0.18mg · 11% DV
Biotin
3.2µg · 11% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
245mg · 35% DV
Selenium
15µg · 27% DV
Magnesium
105mg · 25% DV
Lifalif Strawberry Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lifalif Strawberry Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lifalif Strawberry Bar Contain Allergens?
Contains these allergens:
Which Diets Is Lifalif Strawberry Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lifalif Strawberry Bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 35.6:1
Above the ideal 4:1 (35.6:1).
Foods Similar to Lifalif Strawberry Bar
Lifalif Strawberry Bar — Frequently Asked Questions
How many calories are in Lifalif Strawberry Bar?
It provides 385 kcal per 100 g. The calorie amount per bar depends on the serving size shown on the package.
Is Lifalif Strawberry Bar high in protein?
It contains 7.2 g protein per 100 g. It does provide protein, but carbohydrates are the dominant macronutrient.
Does Lifalif Strawberry Bar have a lot of carbs?
Yes, it has 61.5 g carbohydrates per 100 g. If you track carb intake, portion size matters.
Is Lifalif Strawberry Bar a good source of fiber?
It contains 10.2 g fiber per 100 g. Its fiber content may be relevant if you look for more filling snack options.
How much fat is in Lifalif Strawberry Bar?
There are 12.1 g fat per 100 g. Fat is part of the overall energy content, so it can be useful to factor it into your daily totals.
What is the glycemic index of Lifalif Strawberry Bar?
Its glycemic index is 52. This can be a useful reference for people monitoring glycemic impact.
Can Lifalif Strawberry Bar fit into a diet plan?
It can fit depending on your daily targets and portion size. Per 100 g, it contains 385 kcal and 61.5 g carbs, so serving control is important.
Is Lifalif Strawberry Bar vegetarian?
Yes, it is suitable for a vegetarian diet. It is also compatible with a flexitarian eating pattern.
Does Lifalif Strawberry Bar contain gluten?
Yes, gluten is listed as an allergen. It may not be suitable for people with gluten sensitivity or celiac disease.
Is Lifalif Strawberry Bar processed food?
Yes, it is classified as processed. That can matter for shoppers who prioritize processing level when choosing foods.
Have another question about Lifalif Strawberry Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.