🍫
Lifalif Bitter Calories
High cocoa content dark chocolate, source of antioxidants
CALORIES
GI
POTASSIUM
FIBER
Lifalif Bitter Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
44g
· 33%
Protein
7.2g
· 5%
Fat
36g
· 62%
Fiber
10g
Lifalif Bitter Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
8mg · 44% DV
Magnesium
180mg · 43% DV
Lifalif Bitter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lifalif Bitter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lifalif Bitter Contain Allergens?
No known major allergens
Which Diets Is Lifalif Bitter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lifalif Bitter Fat Profile
SATURATED
21g
MONOUNSATURATED
11g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Lifalif Bitter
Have another question about Lifalif Bitter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.