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Lezita hamburger patty Calories
Ready-made beef-chicken blend hamburger patty, contains protein and fat
CALORIES
GI
POTASSIUM
FIBER
Lezita hamburger patty Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
7g
· 13%
Protein
15g
· 27%
Fat
15g
· 60%
Fiber
0.8g
Lezita hamburger patty Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
3.2mg · 20% DV
B5
0.7mg · 14% DV
B6
0.19mg · 11% DV
Minerals
Sodium
510mg · 22% DV
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
Lezita hamburger patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lezita hamburger patty Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lezita hamburger patty Contain Allergens?
No known major allergens
Which Diets Is Lezita hamburger patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lezita hamburger patty Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Lezita hamburger patty
Lezita hamburger patty — Frequently Asked Questions
How many calories are in Lezita hamburger patty?
Lezita hamburger patty contains 220 calories per 100 g. The same amount provides 15 g of protein, 15 g of fat, and 7 g of carbohydrates.
Is Lezita hamburger patty suitable for a keto diet?
It is listed as compatible with a ketovore diet. Since it contains 7 g of carbohydrates per 100 g, portion size may matter for strict keto carbohydrate targets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.