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Truffle hamburger Calories

Beef patty, burger bun, truffle or truffle oil, cheese, lettuce, tomato, sauces

CALORIES

260kcal

55medium

POTASSIUM

180mg

FIBER

1.5g

Truffle hamburger Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

22g

· 34%

Protein

13g

· 20%

Fat

13g

· 46%

Fiber

1.5g

Truffle hamburger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.2mg · 20% DV

0.6mg · 12% DV

0.13mg · 11% DV

Minerals

Zinc

2mg · 18% DV

Sodium

410mg · 18% DV

Selenium

10µg · 18% DV

Phosphorus

110mg · 16% DV

Truffle hamburger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Truffle hamburger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Truffle hamburger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Truffle hamburger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Truffle hamburger Fat Profile

SATURATED

5.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 3.9:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Truffle hamburger

🥛

Whey protein powder

412 kcal

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

Truffle hamburger — Frequently Asked Questions

How many calories are in a truffle hamburger?

A truffle hamburger contains 260 calories per 100 g. The same serving provides 13 g of protein, 22 g of carbohydrates, and 13 g of fat.

Is a truffle hamburger suitable for a Mediterranean diet?

A truffle hamburger is compatible with omnivore, flexitarian, and Mediterranean eating patterns. It is a processed food and contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.