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🥔

⚡High Potassium

Lay's Yogurt and Herb Chips Calories

Potato chips with yogurt and herb seasoning

CALORIES

535kcal

56medium

POTASSIUM

1180mg

FIBER

4.2g

Lay's Yogurt and Herb Chips Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

53.5g

· 39%

Protein

6.3g

· 5%

Fat

33.8g

· 56%

Fiber

4.2g

Lay's Yogurt and Herb Chips Vitamins & Minerals

Vitamins

0.32mg · 19% DV

1.7mg · 11% DV

Vitamin E

1.6mg · 11% DV

0.11mg · 9% DV

Minerals

Potassium ⭐

1180mg · 35% DV

Sodium

650mg · 28% DV

Phosphorus

145mg · 21% DV

Magnesium

42mg · 10% DV

Lay's Yogurt and Herb Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lay's Yogurt and Herb Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lay's Yogurt and Herb Chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lay's Yogurt and Herb Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lay's Yogurt and Herb Chips Fat Profile

SATURATED

3.1g

MONOUNSATURATED

20.4g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 86.3:1

Above the ideal 4:1 (86.3:1).

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Lay's Yogurt and Herb Chips — Frequently Asked Questions

Lay's yoğurtlu yeşillikli cips kaç kalori?

100 gramında 535 kalori bulunur. Ayrıca 33.8 g yağ, 53.5 g karbonhidrat ve 6.3 g protein içerir.

Lay's yoğurtlu yeşillikli cips vejetaryenler için uygun mu, alerjen içerir mi?

Bu ürün vejetaryen beslenmeye uygundur. Alerjen olarak süt içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.