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🥔

⚡High Potassium

Lay's Seasonal Greens Potato Chips Calories

Herb-flavored potato chips, salty savory snack

CALORIES

536kcal

56medium

POTASSIUM

1180mg

FIBER

4.1g

Lay's Seasonal Greens Potato Chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52.8g

· 38%

Protein

6.4g

· 5%

Fat

34.7g

· 57%

Fiber

4.1g

Lay's Seasonal Greens Potato Chips Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.32mg · 19% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Potassium ⭐

1180mg · 35% DV

Sodium

620mg · 27% DV

Phosphorus

145mg · 21% DV

Magnesium

52mg · 12% DV

Lay's Seasonal Greens Potato Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lay's Seasonal Greens Potato Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lay's Seasonal Greens Potato Chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lay's Seasonal Greens Potato Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lay's Seasonal Greens Potato Chips Fat Profile

SATURATED

3.4g

MONOUNSATURATED

16.2g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 74.2:1

Above the ideal 4:1 (74.2:1).

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Lay's Seasonal Greens Potato Chips — Frequently Asked Questions

How many calories are in Lay's Seasonal Greens Potato Chips?

Lay's Seasonal Greens Potato Chips provide 536 calories per 100 g. A 100 g portion also contains 34.7 g of fat and 52.8 g of carbohydrates.

Are Lay's Seasonal Greens Potato Chips vegan?

Yes. Based on the provided diet compatibility information, they are suitable for vegan and vegetarian diets. They are also classified as ultra-processed.

Have another question about Lay's Seasonal Greens Potato Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.