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Lays Oven Baked Potato Chips Calories
Oven-baked potato chips, lower fat
CALORIES
GI
POTASSIUM
FIBER
Lays Oven Baked Potato Chips Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
75g
· 71%
Protein
6.5g
· 6%
Fat
11g
· 23%
Fiber
5g
Lays Oven Baked Potato Chips Vitamins & Minerals
Vitamins
B6
0.15mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Vitamin C
6mg · 7% DV
Minerals
Sodium
650mg · 28% DV
Potassium ⭐
900mg · 26% DV
Phosphorus
110mg · 16% DV
Magnesium
35mg · 8% DV
Lays Oven Baked Potato Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lays Oven Baked Potato Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lays Oven Baked Potato Chips Contain Allergens?
No known major allergens
Which Diets Is Lays Oven Baked Potato Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lays Oven Baked Potato Chips Fat Profile
SATURATED
1.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 125:1
Above the ideal 4:1 (125:1).
Foods Similar to Lays Oven Baked Potato Chips
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Nutrition data compiled from USDA FoodData Central and scientific sources.