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🥔

⚡High Potassium

Lay's Baked Herb Flavored Chips Calories

Baked herb-flavored potato chips; typically lower in fat than regular fried chips.

CALORIES

430kcal

65medium

POTASSIUM

900mg

FIBER

4.5g

Lay's Baked Herb Flavored Chips Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

72g

· 68%

Protein

6.5g

· 6%

Fat

12g

· 26%

Fiber

4.5g

Lay's Baked Herb Flavored Chips Vitamins & Minerals

Vitamins

0.3mg · 18% DV

1.8mg · 11% DV

0.12mg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Sodium

650mg · 28% DV

Potassium ⭐

900mg · 26% DV

Phosphorus

140mg · 20% DV

Magnesium

45mg · 11% DV

Lay's Baked Herb Flavored Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lay's Baked Herb Flavored Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lay's Baked Herb Flavored Chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lay's Baked Herb Flavored Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lay's Baked Herb Flavored Chips Fat Profile

SATURATED

1.3g

MONOUNSATURATED

3.6g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Lay's Baked Herb Flavored Chips — Frequently Asked Questions

How many calories are in Lay's Baked Herb Flavored Chips?

It provides 430 calories per 100 g. Per 100 g, it also contains 72 g carbs, 12 g fat, and 6.5 g protein.

Are Lay's Baked Herb Flavored Chips vegetarian, and do they contain allergens?

Yes, this product is suitable for a vegetarian diet. It contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.