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Knorr Spicy Tomato Soup with Croutons Calories
Spicy tomato soup with crunchy croutons; relatively high in sodium.
CALORIES
GI
POTASSIUM
FIBER
Knorr Spicy Tomato Soup with Croutons Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
8.5g
· 71%
Protein
1.2g
· 10%
Fat
1g
· 19%
Fiber
0.8g
Knorr Spicy Tomato Soup with Croutons Vitamins & Minerals
Vitamins
Vitamin C
3.2mg · 4% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Sodium
365mg · 16% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
105mg · 3% DV
Magnesium
7mg · 2% DV
Knorr Spicy Tomato Soup with Croutons Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Knorr Spicy Tomato Soup with Croutons Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Knorr Spicy Tomato Soup with Croutons Contain Allergens?
Contains these allergens:
Which Diets Is Knorr Spicy Tomato Soup with Croutons Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Knorr Spicy Tomato Soup with Croutons Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.37g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Knorr Spicy Tomato Soup with Croutons
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Nutrition data compiled from USDA FoodData Central and scientific sources.