1 piece (medium) of Knorr chicken bouillon (10 g) has 23 calories. That works out to 230 calories per 100 g. It contains 3 g of carbs, 1 g of protein, 0.7 g of fat and 0.1 g of fiber. Its 680 mg of Sodium covers 30% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.

Knorr chicken bouillon Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

30g

· 11% DV

Protein

10g

· 20% DV

Fat

· 9% DV

Fiber

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 18% · Fat 28%

Knorr chicken bouillon Vitamins & Minerals

Vitamins

B12

0.1µg · 4% DV

0.02mg · 2% DV

0.03mg · 2% DV

0.3mg · 2% DV

Minerals

Sodium

6800mg · 296% DV

Iodine

10µg · 7% DV

Phosphorus

30mg · 4% DV

Potassium ⭐

120mg · 4% DV

How Nutritious Is Knorr chicken bouillon?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Knorr chicken bouillon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Knorr chicken bouillon

To burn the 230 calories in 100 g:

🚶

57min

Walking (5 km/h)

🏃

23min

Running (8 km/h)

🚴

31min

Cycling

🏊

27min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Knorr chicken bouillon Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Knorr chicken bouillon Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Knorr chicken bouillon Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Knorr chicken bouillon Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Knorr chicken bouillon

🍗vs🧴

Knorr chicken bouillon vs Hawthorn Vinegar212 kcal more per 100 g

→🍗vs🌯

Knorr chicken bouillon vs Tantuni20 kcal more per 100 g

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Knorr chicken bouillon vs Chicken Wrap35 kcal more per 100 g

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Knorr chicken bouillon vs Protein Bar120 kcal fewer per 100 g

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Foods Similar to Knorr chicken bouillon

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Knorr chicken bouillon

How many calories are in Knorr chicken bouillon?

Knorr chicken bouillon contains 230 calories per 100 g. Per 100 g, it also provides 10 g of protein, 30 g of carbohydrates, and 7 g of fat.

Is Knorr chicken bouillon suitable for a soy allergy?

No. Knorr chicken bouillon contains soy, so it is not suitable for people with a soy allergy.

Have another question about Knorr chicken bouillon?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 20, 2026