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BK King Nuggets Calories
Burger King chicken nuggets, fried, processed protein
CALORIES
GI
POTASSIUM
FIBER
BK King Nuggets Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
20g
· 30%
Protein
14.5g
· 22%
Fat
14g
· 48%
Fiber
1.7g
BK King Nuggets Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B12
0.34µg · 14% DV
B5
0.6mg · 12% DV
Biotin
3.5µg · 12% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
145mg · 21% DV
Selenium
9µg · 16% DV
Zinc
1mg · 9% DV
BK King Nuggets Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is BK King Nuggets Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does BK King Nuggets Contain Allergens?
Contains these allergens:
Which Diets Is BK King Nuggets Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
BK King Nuggets Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to BK King Nuggets
BK King Nuggets — Frequently Asked Questions
BK King Nuggets kaç kalori ve ne kadar protein içerir?
BK King Nuggets, 100 gramda 270 kalori ve 14,5 g protein içerir. Aynı miktarda 20 g karbonhidrat ve 14 g yağ bulunur.
BK King Nuggets diyete uygun mu, alerjen içerir mi?
BK King Nuggets omnivor ve fleksitaryen beslenmeye uygundur ancak ultra işlenmiş bir üründür. Yumurta, gluten ve soya içerir; bu alerjenlere hassasiyeti olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.