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🥚

⚡High Potassium

Kinder Surprise Maxi chocolate egg Calories

Large milk chocolate egg with surprise toy capsule inside

CALORIES

566kcal

49medium

POTASSIUM

372mg

FIBER

0.8g

Kinder Surprise Maxi chocolate egg Nutrition Facts

Selected: 100 g

566

KCAL / 100G

Carbs

53.9g

· 38%

Protein

8.7g

· 6%

Fat

35.2g

· 56%

Fiber

0.8g

Kinder Surprise Maxi chocolate egg Vitamins & Minerals

Vitamins

0.32mg · 25% DV

B12

0.52µg · 22% DV

0.45mg · 9% DV

Vitamin A

72µg · 8% DV

Minerals

Phosphorus

245mg · 35% DV

Calcium

278mg · 28% DV

Iron

2mg · 11% DV

Potassium ⭐

372mg · 11% DV

Kinder Surprise Maxi chocolate egg Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kinder Surprise Maxi chocolate egg Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kinder Surprise Maxi chocolate egg Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Kinder Surprise Maxi chocolate egg Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kinder Surprise Maxi chocolate egg Fat Profile

SATURATED

22.6g

MONOUNSATURATED

10.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Kinder Surprise Maxi chocolate egg — Frequently Asked Questions

How many calories are in a Kinder Surprise Maxi chocolate egg?

Kinder Surprise Maxi chocolate egg contains 566 calories per 100 g. It also provides 35.2 g of fat per 100 g.

Does Kinder Surprise Maxi chocolate egg contain allergens?

Yes, it contains dairy and soy. It is suitable for vegetarian and omnivore diets, but it is an ultra-processed product.

Have another question about Kinder Surprise Maxi chocolate egg?

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Nutrition data compiled from USDA FoodData Central and scientific sources.