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Kinder Surprise Maxi chocolate egg Calories
Large milk chocolate egg with surprise toy capsule inside
CALORIES
GI
POTASSIUM
FIBER
Kinder Surprise Maxi chocolate egg Nutrition Facts
Selected: 100 g
566
KCAL / 100G
Carbs
53.9g
· 38%
Protein
8.7g
· 6%
Fat
35.2g
· 56%
Fiber
0.8g
Kinder Surprise Maxi chocolate egg Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.52µg · 22% DV
B5
0.45mg · 9% DV
Vitamin A
72µg · 8% DV
Minerals
Phosphorus
245mg · 35% DV
Calcium
278mg · 28% DV
Iron
2mg · 11% DV
Potassium ⭐
372mg · 11% DV
Kinder Surprise Maxi chocolate egg Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinder Surprise Maxi chocolate egg Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinder Surprise Maxi chocolate egg Contain Allergens?
Contains these allergens:
Which Diets Is Kinder Surprise Maxi chocolate egg Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinder Surprise Maxi chocolate egg Fat Profile
SATURATED
22.6g
MONOUNSATURATED
10.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Kinder Surprise Maxi chocolate egg
Kinder Surprise Maxi chocolate egg — Frequently Asked Questions
How many calories are in a Kinder Surprise Maxi chocolate egg?
Kinder Surprise Maxi chocolate egg contains 566 calories per 100 g. It also provides 35.2 g of fat per 100 g.
Does Kinder Surprise Maxi chocolate egg contain allergens?
Yes, it contains dairy and soy. It is suitable for vegetarian and omnivore diets, but it is an ultra-processed product.
Have another question about Kinder Surprise Maxi chocolate egg?
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Nutrition data compiled from USDA FoodData Central and scientific sources.