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Kinder Schoko-Bon Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Kinder Schoko-Bon Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
51.7g
· 37%
Protein
7.2g
· 5%
Fat
36.5g
· 58%
Fiber
2.2g
Kinder Schoko-Bon Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B12
0.3µg · 13% DV
B5
0.6mg · 12% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
180mg · 18% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Kinder Schoko-Bon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinder Schoko-Bon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinder Schoko-Bon Contain Allergens?
Contains these allergens:
Which Diets Is Kinder Schoko-Bon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinder Schoko-Bon Fat Profile
SATURATED
20.7g
MONOUNSATURATED
11.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Kinder Schoko-Bon
Kinder Schoko-Bon — Frequently Asked Questions
Kinder Schoko-Bon kaç kalori içerir?
Kinder Schoko-Bon, 100 gramında 570 kalori içerir. Yağ oranı 100 gramda 36,5 gramdır.
Kinder Schoko-Bon vejetaryen beslenmeye uygun mu?
Evet, Kinder Schoko-Bon vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur. Süt ve soya alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.