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⚡High Potassium

Kinder Chocolate with Cereals Calories

Milk chocolate with cereals, sweet snack

CALORIES

566kcal

52medium

POTASSIUM

360mg

FIBER

2.6g

Kinder Chocolate with Cereals Nutrition Facts

Selected: 100 g

566

KCAL / 100G

Carbs

56.8g

· 41%

Protein

8.2g

· 6%

Fat

33.1g

· 53%

Fiber

2.6g

Kinder Chocolate with Cereals Vitamins & Minerals

Vitamins

0.32mg · 25% DV

B12

0.45µg · 19% DV

Vitamin A

120µg · 13% DV

Vitamin E

1.8mg · 12% DV

Minerals

Phosphorus

250mg · 36% DV

Calcium

220mg · 22% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Kinder Chocolate with Cereals Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kinder Chocolate with Cereals Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kinder Chocolate with Cereals Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Kinder Chocolate with Cereals Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kinder Chocolate with Cereals Fat Profile

SATURATED

19.8g

MONOUNSATURATED

10.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

Foods Similar to Kinder Chocolate with Cereals

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Kinder Chocolate with Cereals — Frequently Asked Questions

How many calories are in Kinder Chocolate with Cereals?

It contains 566 calories per 100 g. Per 100 g, it also provides 56.8 g carbs, 33.1 g fat, and 8.2 g protein.

Does Kinder Chocolate with Cereals contain allergens like gluten or dairy?

Yes. It contains gluten, dairy, and soy.

Have another question about Kinder Chocolate with Cereals?

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Nutrition data compiled from USDA FoodData Central and scientific sources.