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Kinder Chocobons Calories
Milk chocolate bonbon with hazelnut cream filling
CALORIES
GI
POTASSIUM
FIBER
Kinder Chocobons Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
50.5g
· 37%
Protein
7.3g
· 5%
Fat
34.5g
· 58%
Fiber
3.2g
Kinder Chocobons Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
B5
0.6mg · 12% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
180mg · 26% DV
Magnesium
65mg · 15% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Kinder Chocobons Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinder Chocobons Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinder Chocobons Contain Allergens?
Contains these allergens:
Which Diets Is Kinder Chocobons Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinder Chocobons Fat Profile
SATURATED
18.5g
MONOUNSATURATED
11.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.