🍫
Kinder cereal chocolate Calories
Milk chocolate with milky filling and crispy cereals
CALORIES
GI
POTASSIUM
FIBER
Kinder cereal chocolate Nutrition Facts
Selected: 100 g
566
KCAL / 100G
Carbs
56.8g
· 41%
Protein
8.6g
· 6%
Fat
33.1g
· 53%
Fiber
2.6g
Kinder cereal chocolate Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.48µg · 20% DV
Biotin
4.1µg · 14% DV
Vitamin E
1.9mg · 13% DV
Minerals
Phosphorus
268mg · 38% DV
Calcium
246mg · 25% DV
Iron
3mg · 17% DV
Potassium ⭐
372mg · 11% DV
Kinder cereal chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinder cereal chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinder cereal chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Kinder cereal chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinder cereal chocolate Fat Profile
SATURATED
19.8g
MONOUNSATURATED
10.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Kinder cereal chocolate
Have another question about Kinder cereal chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.