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Kinder Bueno ice cream Calories

Chocolate and hazelnut flavored ice cream

CALORIES

300kcal

58medium

POTASSIUM

230mg

FIBER

1.2g

Kinder Bueno ice cream Nutrition Facts

Selected: 100 g

300

KCAL / 100G

Carbs

31g

· 42%

Protein

4.8g

· 6%

Fat

17g

· 52%

Fiber

1.2g

Kinder Bueno ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

140mg · 14% DV

Zinc

1mg · 9% DV

Potassium ⭐

230mg · 7% DV

Kinder Bueno ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kinder Bueno ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kinder Bueno ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Kinder Bueno ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kinder Bueno ice cream Fat Profile

SATURATED

10.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Kinder Bueno ice cream — Frequently Asked Questions

How many calories are in Kinder Bueno ice cream?

Kinder Bueno ice cream contains 300 calories per 100 g. A 100 g serving also provides 17 g of fat, 31 g of carbohydrates, and 4.8 g of protein.

Is Kinder Bueno ice cream suitable for vegetarians?

Kinder Bueno ice cream is suitable for vegetarian and omnivore diets. It contains dairy, tree nuts, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.