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KFC Hot Shots (spicy chicken bites) Calories
Spicy, crispy breaded chicken bites, deep-fried
CALORIES
GI
POTASSIUM
FIBER
KFC Hot Shots (spicy chicken bites) Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
18g
· 25%
Protein
18.5g
· 26%
Fat
15.5g
· 49%
Fiber
1.2g
KFC Hot Shots (spicy chicken bites) Vitamins & Minerals
Vitamins
B3
5.2mg · 33% DV
B6
0.32mg · 19% DV
B5
0.8mg · 16% DV
Biotin
3.5µg · 12% DV
Minerals
Sodium
780mg · 34% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
KFC Hot Shots (spicy chicken bites) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KFC Hot Shots (spicy chicken bites) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KFC Hot Shots (spicy chicken bites) Contain Allergens?
Contains these allergens:
Which Diets Is KFC Hot Shots (spicy chicken bites) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KFC Hot Shots (spicy chicken bites) Fat Profile
SATURATED
3.6g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to KFC Hot Shots (spicy chicken bites)
KFC Hot Shots (spicy chicken bites) — Frequently Asked Questions
How many calories are in KFC Hot Shots?
KFC Hot Shots contain 295 calories per 100 g. The same amount provides 18.5 g of protein, 18 g of carbohydrates, and 15.5 g of fat.
Are KFC Hot Shots suitable for a low-GI diet?
KFC Hot Shots have a glycemic index of 65, which is in the medium range. They provide 18 g of carbohydrates per 100 g.
Have another question about KFC Hot Shots (spicy chicken bites)?
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Nutrition data compiled from USDA FoodData Central and scientific sources.