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KFC Fried Chicken Drumstick Calories
Crispy fried chicken drumstick, high in protein and fat, popular fast food.
CALORIES
GI
POTASSIUM
FIBER
KFC Fried Chicken Drumstick Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
8.2g
· 13%
Protein
18.5g
· 30%
Fat
15.2g
· 57%
Fiber
0.4g
KFC Fried Chicken Drumstick Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B5
0.8mg · 16% DV
Biotin
4.5µg · 15% DV
B12
0.36µg · 15% DV
Minerals
Sodium
570mg · 25% DV
Selenium
13µg · 24% DV
Phosphorus
160mg · 23% DV
Zinc
2mg · 18% DV
KFC Fried Chicken Drumstick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KFC Fried Chicken Drumstick Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KFC Fried Chicken Drumstick Contain Allergens?
Contains these allergens:
Which Diets Is KFC Fried Chicken Drumstick Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KFC Fried Chicken Drumstick Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to KFC Fried Chicken Drumstick
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Nutrition data compiled from USDA FoodData Central and scientific sources.