🍗
KFC fried chicken, crispy breaded Calories
Crispy breading, high protein, high fat, processed carbs
CALORIES
GI
POTASSIUM
FIBER
KFC fried chicken, crispy breaded Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
13g
· 20%
Protein
18g
· 28%
Fat
15g
· 52%
Fiber
1.2g
KFC fried chicken, crispy breaded Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
B6
0.3mg · 18% DV
Biotin
5µg · 17% DV
B5
0.8mg · 16% DV
Minerals
Sodium
800mg · 35% DV
Phosphorus
160mg · 23% DV
Selenium
11µg · 20% DV
Zinc
1mg · 9% DV
KFC fried chicken, crispy breaded Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KFC fried chicken, crispy breaded Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KFC fried chicken, crispy breaded Contain Allergens?
Contains these allergens:
Which Diets Is KFC fried chicken, crispy breaded Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KFC fried chicken, crispy breaded Fat Profile
SATURATED
3.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to KFC fried chicken, crispy breaded
Have another question about KFC fried chicken, crispy breaded?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.