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KFC Chicken Drumstick Calories
Fried chicken drumstick, crispy coating, KFC style
CALORIES
GI
POTASSIUM
FIBER
KFC Chicken Drumstick Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
8.5g
· 14%
Protein
17.5g
· 29%
Fat
15.5g
· 57%
Fiber
0.5g
KFC Chicken Drumstick Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
Biotin
7µg · 23% DV
B6
0.35mg · 21% DV
B5
0.9mg · 18% DV
Minerals
Sodium
670mg · 29% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
2mg · 18% DV
KFC Chicken Drumstick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KFC Chicken Drumstick Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KFC Chicken Drumstick Contain Allergens?
Contains these allergens:
Which Diets Is KFC Chicken Drumstick Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KFC Chicken Drumstick Fat Profile
SATURATED
3.7g
MONOUNSATURATED
5.7g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to KFC Chicken Drumstick
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Nutrition data compiled from USDA FoodData Central and scientific sources.