🍔
KFC Chefburger Calories
KFC's signature breaded chicken burger with mayonnaise and soft bun.
CALORIES
GI
POTASSIUM
FIBER
KFC Chefburger Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
28g
· 42%
Protein
12.5g
· 19%
Fat
11.5g
· 39%
Fiber
1.7g
KFC Chefburger Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B2
0.13mg · 10% DV
B5
0.45mg · 9% DV
B6
0.13mg · 8% DV
Minerals
Sodium
540mg · 23% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Zinc
1mg · 9% DV
KFC Chefburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KFC Chefburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KFC Chefburger Contain Allergens?
Contains these allergens:
Which Diets Is KFC Chefburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KFC Chefburger Fat Profile
SATURATED
2.5g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to KFC Chefburger
Have another question about KFC Chefburger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.