🍗
KFC Bucket Meal Calories
Shareable meal with fried chicken, French fries, and a soft drink
CALORIES
GI
POTASSIUM
FIBER
KFC Bucket Meal Nutrition Facts
Selected: 100 g
257
KCAL / 100G
Carbs
17.8g
· 28%
Protein
15.2g
· 24%
Fat
13.4g
· 48%
Fiber
1.3g
KFC Bucket Meal Vitamins & Minerals
Vitamins
B3
5.7mg · 36% DV
B6
0.32mg · 19% DV
B5
0.72mg · 14% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
18.5µg · 34% DV
Sodium
585mg · 25% DV
Phosphorus
176mg · 25% DV
Zinc
1mg · 9% DV
KFC Bucket Meal Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KFC Bucket Meal Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KFC Bucket Meal Contain Allergens?
Contains these allergens:
Which Diets Is KFC Bucket Meal Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KFC Bucket Meal Fat Profile
SATURATED
3.25g
MONOUNSATURATED
5.35g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 38.3:1
Above the ideal 4:1 (38.3:1).
Foods Similar to KFC Bucket Meal
KFC Bucket Meal — Frequently Asked Questions
How many calories are in a KFC Bucket Meal?
A KFC Bucket Meal contains 257 calories per 100 g. Total calories depend on the amount consumed.
Is a KFC Bucket Meal high in protein?
A KFC Bucket Meal provides 15.2 g of protein per 100 g. It also contains 13.4 g of fat and 17.8 g of carbohydrates per 100 g.
Have another question about KFC Bucket Meal?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.