🥛
Icim milk (whole cow milk) Calories
Whole milk, high calcium, protein source
CALORIES
GI
POTASSIUM
FIBER
Icim milk (whole cow milk) Nutrition Facts
Selected: 100 g
64
KCAL / 100G
Carbs
4.7g
· 29%
Protein
3.2g
· 20%
Fat
3.6g
· 51%
Fiber
0g
Icim milk (whole cow milk) Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
Biotin
3.5µg · 12% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2µg · 4% DV
Icim milk (whole cow milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Icim milk (whole cow milk) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Icim milk (whole cow milk) Contain Allergens?
Contains these allergens:
Which Diets Is Icim milk (whole cow milk) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Icim milk (whole cow milk) Fat Profile
SATURATED
2.3g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Icim milk (whole cow milk)
Have another question about Icim milk (whole cow milk)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.