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Icim Protein Milk Calories
High-protein milk, ideal for muscle growth
CALORIES
GI
POTASSIUM
FIBER
Icim Protein Milk Nutrition Facts
Selected: 100 g
56
KCAL / 100G
Carbs
4g
· 33%
Protein
6g
· 49%
Fat
1g
· 18%
Fiber
0g
Icim Protein Milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
Icim Protein Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Icim Protein Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Icim Protein Milk Contain Allergens?
Contains these allergens:
Which Diets Is Icim Protein Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Icim Protein Milk Fat Profile
SATURATED
0.65g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Icim Protein Milk
Icim Protein Milk — Frequently Asked Questions
How many calories are in Icim Protein Milk?
Icim Protein Milk contains 56 calories per 100 g. The same serving provides 6 g of protein, 4 g of carbohydrates, and 1 g of fat.
Is Icim Protein Milk low glycemic?
Yes. Icim Protein Milk has a glycemic index of 27, which is considered low. It contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.