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İçim Probiotic Yogurt Drink Calories
Contains probiotic cultures and protein
CALORIES
GI
POTASSIUM
FIBER
İçim Probiotic Yogurt Drink Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
7.6g
· 54%
Protein
3.2g
· 23%
Fat
1.5g
· 23%
Fiber
0g
İçim Probiotic Yogurt Drink Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
B5
0.34mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.8µg · 5% DV
İçim Probiotic Yogurt Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is İçim Probiotic Yogurt Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does İçim Probiotic Yogurt Drink Contain Allergens?
Contains these allergens:
Which Diets Is İçim Probiotic Yogurt Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
İçim Probiotic Yogurt Drink Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to İçim Probiotic Yogurt Drink
İçim Probiotic Yogurt Drink — Frequently Asked Questions
How many calories are in İçim Probiotic Yogurt Drink?
İçim Probiotic Yogurt Drink contains 57 calories per 100 g. Calories per serving depend on the amount consumed.
Is İçim Probiotic Yogurt Drink high in protein?
It provides 3.2 g of protein per 100 g. This can contribute to overall daily protein intake.
How many carbs are in İçim Probiotic Yogurt Drink?
This drink contains 7.6 g of carbohydrates per 100 g. People tracking carbohydrate intake can factor this into their portion size.
Is İçim Probiotic Yogurt Drink low in fat?
It contains 1.5 g of fat per 100 g. Its fat content is relatively low to moderate.
What is the glycemic index of İçim Probiotic Yogurt Drink?
Its glycemic index is 35. This falls within the low glycemic index range.
Can I drink İçim Probiotic Yogurt Drink while dieting?
With 57 calories per 100 g, it can fit into a diet when portions are considered. Suitability depends on individual calorie and carbohydrate targets.
Is İçim Probiotic Yogurt Drink suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. It is also listed as suitable for omnivorous, Mediterranean, flexitarian, and gluten-free eating patterns.
Is İçim Probiotic Yogurt Drink gluten-free?
It is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Does İçim Probiotic Yogurt Drink contain fiber?
It contains 0 g of fiber per 100 g. It is therefore not a source of dietary fiber.
Is İçim Probiotic Yogurt Drink processed?
Yes, it is classified as a processed food. Portion size and frequency of consumption can be considered within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.