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🥛

●Low GI

Icim Fit Protein Milk Calories

High-protein milk, low-fat, lactose-free option

CALORIES

46kcal

30low

POTASSIUM

160mg

FIBER

Icim Fit Protein Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 29%

Protein

6.6g

· 60%

Fat

0.5g

· 11%

Fiber

Icim Fit Protein Milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

13µg · 9% DV

Icim Fit Protein Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Icim Fit Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Icim Fit Protein Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Icim Fit Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Icim Fit Protein Milk Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Icim Fit Protein Milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Icim Fit Protein Milk — Frequently Asked Questions

How many calories and how much protein are in İçim Fit Protein Milk?

İçim Fit Protein Milk provides 46 calories and 6.6 g of protein per 100 g. It also contains 3.2 g of carbohydrates and 0.5 g of fat per 100 g.

Is İçim Fit Protein Milk suitable for a gluten-free diet?

Yes, İçim Fit Protein Milk is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains dairy.

Have another question about Icim Fit Protein Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.