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İçim Fit Chocolate Protein Milk Calories
High-protein chocolate milk
CALORIES
GI
POTASSIUM
FIBER
İçim Fit Chocolate Protein Milk Nutrition Facts
Selected: 100 g
5
KCAL / 100G
Carbs
0g
· 0%
Protein
5.2g
· 100%
Fat
0g
· 0%
Fiber
0g
İçim Fit Chocolate Protein Milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.19mg · 15% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Zinc
1mg · 9% DV
İçim Fit Chocolate Protein Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is İçim Fit Chocolate Protein Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does İçim Fit Chocolate Protein Milk Contain Allergens?
Contains these allergens:
Which Diets Is İçim Fit Chocolate Protein Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
İçim Fit Chocolate Protein Milk Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.33g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to İçim Fit Chocolate Protein Milk
İçim Fit Chocolate Protein Milk — Frequently Asked Questions
How many calories are in İçim Fit Chocolate Protein Milk?
It provides 5 calories per 100 g. The calorie amount per serving depends on how much you drink.
How much protein does İçim Fit Chocolate Protein Milk contain?
It contains 5.2 g of protein per 100 g. This can contribute to daily protein intake.
Does İçim Fit Chocolate Protein Milk contain carbohydrates?
According to the provided nutrition information, it has 0 g of carbohydrates per 100 g. It may suit people who are limiting carbohydrate intake.
Is İçim Fit Chocolate Protein Milk fat-free?
It contains 0 g of fat per 100 g. It can be considered by those looking to reduce dietary fat intake.
Is İçim Fit Chocolate Protein Milk good for a diet?
It has 5 calories, 5.2 g of protein, and 0 g of carbs and fat per 100 g. Whether it fits a diet depends on portion size and your overall eating plan.
What is the glycemic index of İçim Fit Chocolate Protein Milk?
Its glycemic index is 35. This is considered a low glycemic index value.
Does İçim Fit Chocolate Protein Milk keep you full?
It provides 5.2 g of protein per 100 g, and protein can contribute to the satiety of a meal or snack. Fullness also depends on the amount consumed and what it is paired with.
Is İçim Fit Chocolate Protein Milk suitable for people with a milk allergy?
No. It contains dairy, which is a listed allergen.
Is İçim Fit Chocolate Protein Milk gluten-free?
It is listed as compatible with a gluten-free diet. If you have celiac disease or gluten sensitivity, check the current package information.
Is İçim Fit Chocolate Protein Milk vegan?
No, because it contains dairy. It is listed as compatible with omnivore, vegetarian, flexitarian, and gluten-free diets.
Have another question about İçim Fit Chocolate Protein Milk?
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Nutrition data compiled from USDA FoodData Central and scientific sources.