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Humm Organic Sugarfree Ginger Cinnamon Cookie Calories

Organic, sugar-free ginger and cinnamon cookie

CALORIES

410kcal

45medium

POTASSIUM

110mg

FIBER

6.5g

Humm Organic Sugarfree Ginger Cinnamon Cookie Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

56g

· 56%

Protein

7.2g

· 7%

Fat

16g

· 37%

Fiber

6.5g

Humm Organic Sugarfree Ginger Cinnamon Cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

1.1mg · 7% DV

0.35mg · 7% DV

Minerals

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Humm Organic Sugarfree Ginger Cinnamon Cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Humm Organic Sugarfree Ginger Cinnamon Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Humm Organic Sugarfree Ginger Cinnamon Cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Humm Organic Sugarfree Ginger Cinnamon Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Humm Organic Sugarfree Ginger Cinnamon Cookie Fat Profile

SATURATED

3.8g

MONOUNSATURATED

6.2g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Humm Organic Sugarfree Ginger Cinnamon Cookie — Frequently Asked Questions

How many calories are in Humm Organic Sugarfree Ginger Cinnamon Cookie?

Humm Organic Sugarfree Ginger Cinnamon Cookie provides 410 kcal per 100 g. Per 100 g, it also contains 16 g of fat, 56 g of carbohydrates, and 7.2 g of protein.

Does Humm Organic Sugarfree Ginger Cinnamon Cookie contain gluten?

Yes, this product contains gluten. It is not suitable for people with a gluten allergy or sensitivity.

Have another question about Humm Organic Sugarfree Ginger Cinnamon Cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.