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Humm Organic Strawberry Cookies Calories
Organic strawberry cookies
CALORIES
GI
POTASSIUM
FIBER
Humm Organic Strawberry Cookies Nutrition Facts
Selected: 100 g
421
KCAL / 100G
Carbs
70.8g
· 67%
Protein
7.1g
· 7%
Fat
12.4g
· 26%
Fiber
4.8g
Humm Organic Strawberry Cookies Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B3
3.6mg · 23% DV
Biotin
4µg · 13% DV
Vitamin E
1.8mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Selenium
19µg · 35% DV
Phosphorus
175mg · 25% DV
Magnesium
67mg · 16% DV
Humm Organic Strawberry Cookies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Humm Organic Strawberry Cookies Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Humm Organic Strawberry Cookies Contain Allergens?
Contains these allergens:
Which Diets Is Humm Organic Strawberry Cookies Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Humm Organic Strawberry Cookies Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.7g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.