1 piece (medium) of Homemade chocolate (cocoa, coconut oil, stevia, tahini) (25 g) has 133 calories. That works out to 530 calories per 100 g. It contains 4.8 g of carbs, 1.9 g of protein, 11.5 g of fat and 2.1 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.

Homemade chocolate (cocoa, coconut oil, stevia, tahini) Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

19g

· 7% DV

Protein

7.5g

· 15% DV

Fat

46g

· 59% DV

Fiber

8.5g

· 30% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 15% · Protein 6% · Fat 79%

Homemade chocolate (cocoa, coconut oil, stevia, tahini) Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.13mg · 11% DV

0.13mg · 10% DV

0.5mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Magnesium

140mg · 33% DV

How Nutritious Is Homemade chocolate (cocoa, coconut oil, stevia, tahini)?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade chocolate (cocoa, coconut oil, stevia, tahini) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade chocolate (cocoa, coconut oil, stevia, tahini)

To burn the 530 calories in 100 g:

🚶

131min

Walking (5 km/h)

🏃

54min

Running (8 km/h)

🚴

72min

Cycling

🏊

62min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade chocolate (cocoa, coconut oil, stevia, tahini) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate (cocoa, coconut oil, stevia, tahini) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Homemade chocolate (cocoa, coconut oil, stevia, tahini) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate (cocoa, coconut oil, stevia, tahini) Fat Profile

SATURATED

28g

MONOUNSATURATED

10g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 18.7:1

Above the ideal 4:1 (18.7:1).

Compare Homemade chocolate (cocoa, coconut oil, stevia, tahini)

🍫vs🍯

Homemade chocolate (cocoa, coconut oil, stevia, tahini) vs Caramel sauce210 kcal more per 100 g

→🍫vs🍫

Homemade chocolate (cocoa, coconut oil, stevia, tahini) vs Dark chocolate10 kcal fewer per 100 g

→🍫vs🍮

Homemade chocolate (cocoa, coconut oil, stevia, tahini) vs Höşmerim210 kcal more per 100 g

→🍫vs🍫

Homemade chocolate (cocoa, coconut oil, stevia, tahini) vs Chocolate sauce320 kcal more per 100 g

→

Foods Similar to Homemade chocolate (cocoa, coconut oil, stevia, tahini)

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Homemade chocolate (cocoa, coconut oil, stevia, tahini)

How many calories are in homemade chocolate with cocoa, coconut oil, stevia, and tahini?

This homemade chocolate contains 530 calories per 100 g. It also provides 46 g of fat, 19 g of carbohydrates, 7.5 g of protein, and 8.5 g of fiber per 100 g.

Is stevia homemade chocolate suitable for a vegan or gluten-free diet?

Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, Paleo, Mediterranean, and flexitarian eating patterns. It contains sesame, so it is not suitable for people with a sesame allergy.

Have another question about Homemade chocolate (cocoa, coconut oil, stevia, tahini)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026