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Homemade chocolate (cocoa, coconut oil, stevia, tahini) Calories
Sugar-free, healthy fats, antioxidant-rich cocoa, tahini enriched
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate (cocoa, coconut oil, stevia, tahini) Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
19g
· 15%
Protein
7.5g
· 6%
Fat
46g
· 79%
Fiber
8.5g
Homemade chocolate (cocoa, coconut oil, stevia, tahini) Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.13mg · 11% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
6mg · 33% DV
Magnesium
140mg · 33% DV
Homemade chocolate (cocoa, coconut oil, stevia, tahini) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate (cocoa, coconut oil, stevia, tahini) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate (cocoa, coconut oil, stevia, tahini) Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate (cocoa, coconut oil, stevia, tahini) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate (cocoa, coconut oil, stevia, tahini) Fat Profile
SATURATED
28g
MONOUNSATURATED
10g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 18.7:1
Above the ideal 4:1 (18.7:1).
Foods Similar to Homemade chocolate (cocoa, coconut oil, stevia, tahini)
Homemade chocolate (cocoa, coconut oil, stevia, tahini) — Frequently Asked Questions
How many calories are in homemade chocolate with cocoa, coconut oil, stevia, and tahini?
This homemade chocolate contains 530 calories per 100 g. It also provides 46 g of fat, 19 g of carbohydrates, 7.5 g of protein, and 8.5 g of fiber per 100 g.
Is stevia homemade chocolate suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, Paleo, Mediterranean, and flexitarian eating patterns. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.